 In
order to overcome long-standing postural habits it
is important that the Alexander Technique sessions
are sufficiently close together. F.M. Alexander
himself felt that an intensive approach was by far
the best way of benefiting from sessions in the
Technique.
It is normal for most of us to need an initial
course of between 15-25 sessions. For many of us,
the best progress will be achieved if we can manage
to have 2-3 sessions during the first few weeks,
thereafter the frequency can be reduced to one
session per week for the remainder of the course.
Refresher sessions are periodically required to
maintain our improvements over the long term.
Noël Kingsley runs a variety of Courses in the
Alexander Technique to suit our individual needs and
these options can be discussed during the
Introductory Session.
Sessions with Noël Kingsley are normally £75 per
session.If you would like
to make a payment by Paypal, please click this
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